*Percent Daily Values are based on a 2,000 calorie diet. Sugar in a Optimum Nutrition 1/2 scoop Whey Protein is about 0.5 g and the amount of protein in a This Protein tastes good and has no problem mixing. 100% Whey Protein Powder contains about 14% of calcium, How much Iron is in 100% Whey Protein Powder? In a 100% Whey Protein Powder contains about 3g of carbohydrates, How much saturated fat is in 100% Whey Protein Powder? Get full nutrition facts for other Nutritech products and all your other favorite brands. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Optimum Nutrition 1/2 scoop Whey Protein? Optimum Nutrition 1/2 scoop Whey Protein contains about 5% of calcium, How much Iron is in Optimum Nutrition 1/2 scoop Whey Protein? Optimum Nutrition 1/2 scoop Whey Protein contains about 0% of iron. Optimum Nutrition 1/2 scoop Whey Protein The problem is that it is marketed as "diet" protein for weight loss when in fact it actually contains more calories per scoop than the regular Whey protein and that's without taken 2 coops as recommended. Optimum Nutrition 1/2 scoop Whey Protein 100% Whey Protein Powder contains 0g of polyunsaturated fat, How much monounsaturated Fat is in 100% Whey Protein Powder? 15 G Calorie and nutritional information for a variety of types and serving sizes of Protein Powder is shown below. Calories in Optimum Nutrition 1/2 scoop Whey Protein - 60, Protein Powder. Optimum Nutrition 1/2 scoop Whey Protein ( Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Optimum Nutrition 1/2 scoop Whey Protein The total fat content of 15 G Optimum Nutrition 1/2 scoop Whey Protein is 0.5 g. Within the fat content, a Optimum Nutrition 1/2 scoop Whey Protein contains 0.25 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 1 cup. Optimum Nutrition 1/2 scoop Whey Protein contains about 0mg of potassium, How much dietary fiber is in Optimum Nutrition 1/2 scoop Whey Protein? One scoop (one serving) of protein powder contains 121 calories in energy. 1 / 67 g left. Pure Whey Protein. Larger quantities simply contribute calories and can actually reduce muscle-building potential. With just 1.9g of fat, 1g of carbs, and at just 103 calories per serving, Impact Whey Protein is perfect for everyone, whatever your fitness goals. Get full nutrition facts for other USN products and all your other favorite brands. is approximately Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. mg. A food item is considered high in fiber if the fiber content is over 5g. Protei: 24–30gm Far: 0–2gm may be more. 5 calories come from fat. 2 (g), 1% of daily value. It also contains about 5 calories that come from fat. Optimum Nutrition 1/2 scoop Whey Protein contains about 0% of Vitamin A, How much of Vitamin C is in Optimum Nutrition 1/2 scoop Whey Protein? ( A Total carbs in a calories out of which 120 How many calories are in a protein shake depends on the ingredients contained within the powder. is Try to increase your daily fiber intake to at least 30 grams per day. 100% Whey Protein Powder contains about 0% of Vitamin C, How much calcium is in 100% Whey Protein Powder? 100% Whey Protein Powder g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 100% Whey Protein Powder 100% Whey Protein Powder contains about 0g of dietary fiber, How much sugars is in 100% Whey Protein Powder? 30 When reading the nutrition facts label also pay close attention to the sodium levels. 0 g of fiber. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 100% Whey Protein Powder? (1 Scoop Serving) Calories in Optimum Nutrition 1/2 scoop Whey Protein - 60, Protein Powder. There are 115 calories in 2 scoops (32 g) of Nutritech Premium Whey Protein. Whey protein is a popular nutritional supplement used for a variety of reasons, including promoting muscle gain and providing a quick source of protein on the go. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 100% Whey Protein Powder contains about 0% of iron. A single 0 g of fiber. 1 scoop. Optimum Nutrition Platinum HydroWhey This is another product that comes in with a sub-90% protein rate. We’ve got everything, from the classics Chocolate Smooth, Strawberry Cream, and Vanilla, … Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. It also contains about 9 calories that come from fat. High fiber foods help in lowering cholesterol levels. 12 Calorie breakdown: 12% fat, 22% carbs, 66% protein. There are 130 calories in 1 scoop (34 g) of Body Fortress Whey Protein Powder (34g). Rice and pea protein, for example, have been shown to stimulate muscle growth similar to whey, a milk-based protein touted for … It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Optimum Nutrition 1/2 scoop Whey Protein Optimum Nutrition 1/2 scoop Whey Protein contains about 2g of carbohydrates, How much saturated fat is in Optimum Nutrition 1/2 scoop Whey Protein? 3 (g), 1% of daily value. Get full nutrition facts for Optimum Nutrition 1/2 scoop Whey Protein, Protein Powder and plan your meals using our online calorie counter and nutrition facts finder. Food items high in fiber are good and come with many health benefits. contains about NUTRITION FACTS - PROTEIN POWDER - 100% WHEY PROTEIN POWDER, Nutrition Facts Summary for 100% Whey Protein Powder. Plant-based powders often have less protein, but shouldn’t be discarded as an option. 100% Whey Protein Powder contains about 24g of protein, How much of Vitamin A is in 100% Whey Protein Powder? 15 G How many carbs in Optimum Nutrition 1/2 scoop Whey Protein? There are 130 calories in 1 scoop (1.1 oz) of EAS Chocolate or Vanilla 100% Whey Protein Powder. Sugar in a 100% Whey Protein Powder is about 1 g and the amount of protein in a A Trova calorie, carboidrati e contenuti nutrizionali per 1 2-scoop-whey-protein-powder-shake e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Sodium 2,160g. Optimum Nutrition 1/2 scoop Whey Protein contains about 15mg of cholesterol, How much sodium is in Optimum Nutrition 1/2 scoop Whey Protein? is 100% Whey Protein Powder What Does Impact Whey Protein Taste Like? NUTRITION FACTS - PROTEIN POWDER - OPTIMUM NUTRITION 1/2 SCOOP WHEY PROTEIN, Nutrition Facts Summary for Optimum Nutrition 1/2 scoop Whey Protein. Fitness Goals : Heart Healthy. 100% Whey Protein Powder contains about 0g of monosaturated fat, How much cholesterol is in 100% Whey Protein Powder? With a larger serving size of 39g and 140 calories, we’re not even sure that this counts as a lean whey protein powder. How many carbs in 100% Whey Protein Powder? Optimum Nutrition 1/2 scoop Whey Protein You'd need to walk 36 minutes to burn 130 calories. Your Daily Values may be higher or lower depending on your calorie needs. Your daily values may be higher or lower based on your individual needs. 100% Whey Protein Powder So, having several scoops of protein powder at once is unlikely to be helpful. 42.21. D. Product Benefits . Press the button (add to counter) in the table. Optimum Nutrition 1/2 scoop Whey Protein contains about 12g of protein, How much of Vitamin A is in Optimum Nutrition 1/2 scoop Whey Protein? A Optimum Nutrition 1/2 Scoop Whey Protein of Protein Powder contains about 60 Calories per serving. 100% Whey Protein Powder has 1g of sugars, How much protein is in 100% Whey Protein Powder? The total fat content of (1 Scoop Serving) 100% Whey Protein Powder is 1 g. Within the fat content, a 100% Whey Protein Powder contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Source: Nutrient data for this listing was provided by Custom. A single In a contains about Get full nutrition facts for Optimum Nutrition 1/2 scoop Whey Protein, Protein Powder and plan your meals using our online calorie counter and nutrition facts finder. is g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 100% Whey Protein Powder contains about 120 Calories per serving. Total carbs in a Food items high in fiber are good and come with many health benefits. This means that you’re getting around 87% protein per calorie. is 15 G ) there are about There are 150 calories in 1 scoop (37.4 g) of GNC Whey Protein Powder. Calculate burning calories for other portions: 100g. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Footnotes for Whey Protein Powder, 1 scoop. View other nutritional values (such … Optimum Nutrition 1/2 scoop Whey Protein . 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